The Inversion Sling or Yoga Swing is a yoga prop that gives the practitioner a safe and fun way to strengthen each posture. It looks like a hammock but mainly supports your pelvis so that you can move your body horizontally, vertically or upside down.
Aerial Yoga Hammock Double Point: Double Point Yoga Hammocks are used for Aerial Yoga in studios around the world. These hammocks also called “slings” are typically assembled with between 4 to 10 yards of Tricot with Shine or TricotSpecial Order fabric, (depending on the studio).
A combination of traditional yoga poses, pilates and dance with the use of a hammock, aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. ... Suspended yoga strengthens core muscles and increases spinal and shoulder flexibility